This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Grand Granola chocolatier Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Flocons d'avoine*, Sucres (miel, sucre de canne", sirop d'érable*), Farine d'avoine entière*, Huile de tournesol et/ou Huile de canola, Chocolat noir praliné Sucre, pâte de cacao, beurre de cacao, noisettes, amandes, lecithine de soja, arôme naturel de vanille, substances laitières), Son d'avoine, Tamari* (eau, fèves de soja", sel), Noix de coco, Graines de sésame", Graines de lin, Tocopherols (pour préserver la fraîcheur) tocopherols, huile de tournesol), Poudre de cacao", Poudre de racine de maca*. Peut contenir : No Pace

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cereal · Granule

Flavor
ChocolateySweetNuttyVanilla
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? Grand Granola chocolatier | Spoonful