Is GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE, WHITE MEAT CHICKEN AND VEGETABLES IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE Dairy Free?

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked Chicken White Meat (Chicken White Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavor), Sodium Phosphate, Salt), Water, Cream, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Chicken Fat, Chicken Broth, Peas, Carrots, Onions, Modified Cornstarch, Celery, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Chicken Fat Flavor (Chicken Fat, Flavors, Chicken Broth), Cooked Chicken Powder, Potassium Chloride, Seasoning (Flavor, Sugar, Salt, Maltodextrin, Spices, Soy Lecithin), Spices, Cultured Whey, Yeast Extract, Lactic Acid, Calcium Lactate, Turmeric, Natural Flavor, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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