Is GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE, WHITE MEAT CHICKEN AND VEGETABLES IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE Gluten Free?

Description
Comforting, casserole-style ready meal featuring a creamy savory sauce, tender bites and a soft grain base, with occasional firmer chunks. Textures balance between silky sauce and forkable components. Commonly served as a quick weeknight dinner or also reheated lunch. Reviewers cite convenient preparation and comforting flavor; some note uneven seasoning.

Description
Comforting, casserole-style ready meal featuring a creamy savory sauce, tender bites and a soft grain base, with occasional firmer chunks. Textures balance between silky sauce and forkable components. Commonly served as a quick weeknight dinner or also reheated lunch. Reviewers cite convenient preparation and comforting flavor; some note uneven seasoning.
Ingredients
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked Chicken White Meat (Chicken White Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavor), Sodium Phosphate, Salt), Water, Cream, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Chicken Fat, Chicken Broth, Peas, Carrots, Onions, Modified Cornstarch, Celery, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Chicken Fat Flavor (Chicken Fat, Flavors, Chicken Broth), Cooked Chicken Powder, Potassium Chloride, Seasoning (Flavor, Sugar, Salt, Maltodextrin, Spices, Soy Lecithin), Spices, Cultured Whey, Yeast Extract, Lactic Acid, Calcium Lactate, Turmeric, Natural Flavor, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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