Is Grandma's Peanut Butter Cookies 2.5 Ounce Plastic Bag Low FODMAP?
Description
Small, portioned cookies deliver a familiar sweet-savory flavor with a crunchy, slightly crumbly texture. Commonly eaten as an on-the-go snack, packed in lunchboxes, or enjoyed with coffee or milk. Customer reviews frequently note nostalgia and consistent taste, while some mention occasional variation in freshness and cookie firmness. Some mention packaging.
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Description
Small, portioned cookies deliver a familiar sweet-savory flavor with a crunchy, slightly crumbly texture. Commonly eaten as an on-the-go snack, packed in lunchboxes, or enjoyed with coffee or milk. Customer reviews frequently note nostalgia and consistent taste, while some mention occasional variation in freshness and cookie firmness. Some mention packaging.
Ingredients
INGREDIENTS: Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, and/or Soybean Oil], Salt, Molasses), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), and Less Than 2% of the Following: Eggs, Leavening (Baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, and Caramel Color. CONTAINS PEANUT, WHEAT, AND EGG INGREDIENTS. Allergy Information: Made on equipment that makes products containing tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.