Is Granny B's Frosted Sugar Cookies, Frosted Sugar Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONOAND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE), VITAMIN A PALMITATE), WATER, EGG, DECORATIONS (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C BLUE 1 LAKE), BAKING POWDER, NONFAT DRY MILK, COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, FD&C BLUE 1, MODIFIED FOOD STARCH, FD&C RED 3, CARRAGEENAN GUM, METHYL PARABEN (PRESERVATIVE), XANTHAN GUM, PROPYL PARABEN (PRESERVATIVE), FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 2, SODIUM BENZOATE, POTASSIUM SORBATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS. MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, WHEAT GLUTEN, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), CORN STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.