No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Granny's Strawberry Yogurt Dip, Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CREAM (ULTRAPASTEURIZED HEAVY CREAM (MILK), MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80), STRAWBERRY YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, WATER, CONTAINS 1% OR LESS OF: CORN STARCH, TRICALCIUM PHOSPHATE, PECTIN, CARMINE (FOR COLOR), NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), MARSHMALLOW CREME (CORN, SYRUP, SUGAR, WATER, DRIED EGG WHITES, ARTIFICIAL FLAVOR, CREAM OF TARTAR, XANTHAN GUM, BLUE 1), SUGAR, RED FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C REDS 40 AND 3, AND 0.1% PROPYLPARABEN (PRESERVATIVE)).

Check Granny's Strawberry Yogurt Dip, Strawberry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Dip · Spreadable

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DippingSnackingTopping
Low FODMAP? Granny's Strawberry Yogurt Dip, Strawberry | Spoonful