Is Granola Bar, Sweet & Salty Almonds Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Yogurt Coating (Sugar, Modified Palm Kernel Oil, Yogurt Powder (Modified Milk , Bacterial Culture), Modified Milk , Soy Lecithin, Natural Flavour), High Maltose Corn Syrup, Rolled Oats, Crisp Rice (Rice Flour, Sugar Calcium Carbonate, Barley Malt Extract (Contains Corn Syrup Solids), Salt), Glucose, Wheat Flakes (Salt, Barley Malt Extract), High Oleic Canola, Soybean Oil, Glycerin, Almond Butter, Sugar, Honey, Fructose, Salt, Fancy Molasses, Tocopherols, Soy Lecithin, Citric Acid, Ascorbic Acid, Peanut Butter, Cashew Butter (Cashews, Sunflower Oil), Natural Flavour, Beta-carotene

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