No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE, GRAPE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Purple-fruit sweetness with a smooth, syrupy mouthfeel; often described as jammy and familiar. Used chilled as a beverage, in mixes, cocktails, and frozen treats, or poured over ice. Reviewers commonly note consistent, nostalgic flavor and convenience, with occasional comments about varying sweetness intensity and preference differences among drinkers and availability.

Ingredients

Apple Juice From Concentrate (Water, Juice Concentrate), Grape Juice From Concentrate (Water, Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C), Citric Acid, Apple Juice From Concentrate (Water, Juice Concentrate), Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE, GRAPE | Spoonful