Is GRAPE, ORANGE, CHERRY FLAVORED VANILLA LOWFAT ICE CREAM WITH POP SHELL, GRAPE, ORANGE, CHERRY Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLAVORED WATER ICE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF GUAR GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, YELLOW 6, RED 40, BLUE 1. LOWFAT ICE CREAM: SKIM MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.
Check GRAPE, ORANGE, CHERRY FLAVORED VANILLA LOWFAT ICE CREAM WITH POP SHELL, GRAPE, ORANGE, CHERRY against your own diets in the app.
Take it with you
Scan to open GRAPE, ORANGE, CHERRY FLAVORED VANILLA LOWFAT ICE CREAM WITH POP SHELL, GRAPE, ORANGE, CHERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
THE ORIGINAL VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL, VANILLA, MILK CHOCOLATE
Popsicle Ice Pops Sugar Free Orange Cherry And Grape 18 Count - 29.7 Fl. Oz.
Popsicle Ice Pops - Orange, Cherry, Grape 18CT
CHERRY LEMON GREEN APPLE GRAPE ORANGE FLAVORED MINI CHEWY CANDY, CHERRY LEMON GREEN APPLE GRAPE ORANGE
JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
About this product
Ice Cream · Frozen