Is Gratify Bamba Peanut Puff Snacks 2.5 Oz Low FODMAP?
Description
Gratify Bamba Peanut Puff Snacks 25 oz are a delicious and nutritious snack option. Made with all natural ingredients, Bamba is a gluten-free peanut puff snack that contains 5g of protein per serving. With only 4 ingredients, it offers a wholesome snacking experience. As the #1 original peanut butter snack, Bamba is highly regarded for its taste and quality. The 25 oz box contains 24 pieces of Bamba, providing ample servings for snacking enjoyment.
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Description
Gratify Bamba Peanut Puff Snacks 25 oz are a delicious and nutritious snack option. Made with all natural ingredients, Bamba is a gluten-free peanut puff snack that contains 5g of protein per serving. With only 4 ingredients, it offers a wholesome snacking experience. As the #1 original peanut butter snack, Bamba is highly regarded for its taste and quality. The 25 oz box contains 24 pieces of Bamba, providing ample servings for snacking enjoyment.
Ingredients
Peanut Butter (Ground Peanuts), Corn Grits, Palm Oil, Salt Containspeanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.