Is Gratify Pretzels Gluten Free Sea Salt Twists - 14.1 Oz Low FODMAP?
Description
Gratify Sea Salt Pretzel Twists are a product that comes in a pack of 6. These pretzels are gluten-free, vegan, kosher, and non-GMO. They are known for their great taste and crispy texture. Some people find them not salty enough, while others prefer regular pretzels over these twists. Overall, people appreciate these pretzels, but opinions may vary. The product details include being oven-baked and containing 0g trans fat.
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Description
Gratify Sea Salt Pretzel Twists are a product that comes in a pack of 6. These pretzels are gluten-free, vegan, kosher, and non-GMO. They are known for their great taste and crispy texture. Some people find them not salty enough, while others prefer regular pretzels over these twists. Overall, people appreciate these pretzels, but opinions may vary. The product details include being oven-baked and containing 0g trans fat.
Ingredients
Corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.