Is Gravox Diane Sauce Liquid Pouch Diane Low FODMAP?
Description
Pepper-forward, savory sauce with a smooth, silky pourable texture commonly used to finish steaks, chicken, or pasta and to deglaze pans for quick pan sauces. Reviewers often cite robust flavor, convenient pouch packaging, consistent results, and ease of use for speedy weeknight meals, though some find it assertive and versatile.
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Description
Pepper-forward, savory sauce with a smooth, silky pourable texture commonly used to finish steaks, chicken, or pasta and to deglaze pans for quick pan sauces. Reviewers often cite robust flavor, convenient pouch packaging, consistent results, and ease of use for speedy weeknight meals, though some find it assertive and versatile.
Ingredients
Water, Reconstituted Skim <b>Milk</b>, Natural Flavours (<b>Milk</b>), Thickeners (1442, 415), Rehydrated Parsley (0.6%), Mineral Salts (452, 339, 450), Rehydrated Garlic (0.3%), Sugar. <b><br></b> <b>Contains: Milk.</b> <b>May Contain: Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.