Is Simply Organic Organic Simmer Sauce Classic Fajita For Beef Or Chicken Pouch - 8 Oz Low FODMAP?
Description
Zesty, savory sauce with a smooth, medium-thick texture that coats meats and vegetables evenly. Commonly used to simmer or sauté beef or chicken for quick skillet fajitas, marinades, or slow-cooker meals. Reviewers cite consistent flavor, convenience, and ease of use; some mention variable heat and occasional saltiness, overall satisfaction noted.
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Description
Zesty, savory sauce with a smooth, medium-thick texture that coats meats and vegetables evenly. Commonly used to simmer or sauté beef or chicken for quick skillet fajitas, marinades, or slow-cooker meals. Reviewers cite consistent flavor, convenience, and ease of use; some mention variable heat and occasional saltiness, overall satisfaction noted.
Ingredients
Water, Organic Tomatoes, Organic Onions, Organic Bell Pepper, Organic Jalapeno Peppers, Sea Salt, Organic Apple Cider Vinegar, Organic Canola Oil, Organic Chili Pepper, Organic Cumin, Organic Smoked Paprika, Organic Ancho Chi Pepper, Organic Black Pepper, Organic Chipotle Pepper, Organic Coriander.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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