Is Gravox Lamb & Rosemary Gravy Low FODMAP?
Description
Rich, savory gravy offering pronounced meat-forward depth and a subtle herbaceous note, smooth and pourable with moderate viscosity. Commonly used to accompany roasted meats, mashed potatoes, vegetables and pies. Reviewers note convenient preparation and consistent texture; some report a strong herb presence and mixed opinions on intensity and seasoning balance.
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Description
Rich, savory gravy offering pronounced meat-forward depth and a subtle herbaceous note, smooth and pourable with moderate viscosity. Commonly used to accompany roasted meats, mashed potatoes, vegetables and pies. Reviewers note convenient preparation and consistent texture; some report a strong herb presence and mixed opinions on intensity and seasoning balance.
Ingredients
Water, Skim Milk (reconstituted), Thickeners (1422 From Maize, Xanthan Gum), Natural Flavours, Rosemary (0.5%), Yeast Extract, Sugar, Salt, Mineral Salt (450), Colour (caramel Iii). Contains Milk Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.