Is gravy Low FODMAP?
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Ingredients
TURKEY BROTH, MODIFIED CORN STARCH, CHICKEN FAT, CONTAINS LESS THAN 2% OF BLEACHED WHEN FLOUR, SALT, COOKED WHITE TURKEY MEAT, YEAST EXTRACT, NATURAL FLAVOR, AUTOLYZED YEAST TRACT, SPICES, NONFAT DRY MILK, FRUIT JUICE,TURKEY MEAT POWDER, ONION POWDER, TRILA YEAST, BLACK PEPPER, PAPRIKA EXTRACT, SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Liquid