Is McCormick Gravy Mix Brown Gluten Free - 0.88 Oz Low FODMAP?
Description
Savory brown gravy with a smooth, velvety texture and rich, savory flavor. Commonly used over roasted meats, mashed potatoes, stuffing and casseroles; prepared quickly from a mix. Customer reviews often note easy preparation, consistent taste and texture, convenience, and occasional remarks about being slightly salty or thin when diluted further.
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Description
Savory brown gravy with a smooth, velvety texture and rich, savory flavor. Commonly used over roasted meats, mashed potatoes, stuffing and casseroles; prepared quickly from a mix. Customer reviews often note easy preparation, consistent taste and texture, convenience, and occasional remarks about being slightly salty or thin when diluted further.
Ingredients
Corn Starch, Corn Maltodextrin, Salt, Hydrolyzed Soy And Corn Protein, Onion, Modified Palm Oil, Sugar, Caramel Color, Potassium Chloride, Yeast Extract, Corn Syrup Solids, Xanthan Gum, Garlic, Sodium Caseinate (Milk), Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Natural Flavor, Spices (Including White Pepper And Celery Seed)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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