Is gravy Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

dextrose caramel color
spige natural flavor

dextrose caramel color

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

etary fiber 0g dal sugars 0g includes 0g added sugars otein 0g 2 1, d omcg 0% on omg 0% calcium 2mg 7% potas, 8mg the % daily value telis you how much a nutrient is a serving of food contributes to a daily diet 2,000 calories a day is used for gemeral mutrition advice calories per gram fat 9 carbohyarate , protein 4 gredients : wheat flour, food tarch-modified, corn syrup solids, salt, hicken fat, sugar, maltodextrin, onion, contains less than 2% cooked turkey, spige natural flavor, yeast extract, dextrose caramel color, gum arabic disodminosinate, disodium guanylate, contains wheat,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.