Is Graze Marmite Crunch Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • gluten
  • marmite flavouring
  • natural flavouring
  • yeast extract powder
  • yeast extract

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Marmite Mini Broad Beans (43%): Broad Beans (93%), Marmite Flavouring (yeast Extract Powder, Rice Flour, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid), Rapeseed Oil. Marmite Corn (37%): Roasted Corn (90%), Vegetable Oils (sunflower Oil, Rapeseed Oil), Yeast Extract Powder, Rice Flour, Natural Flavouring, Salt, Onion Powder, Acid: Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamin B Blend (niacin, Thiamin, Riboflavin, Vitamin B12, Folic Acid). Marmite Corn Hoops (20%): Corn (67%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Molasses Powder, Acids: Citric Acid, Lactic Acid, Calcium Lactate, Carob Powder, Spice, Herb Extract. All our food is packed in the same place so may contain Gluten, Eggs, Peanuts, Soya, Milk, Nuts, Mustard and Sesame.

Check Graze Marmite Crunch against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Graze Marmite Crunch is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go