Is Graze Super Snackers Cereal Bars Kids Chocolate GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- minimum cocoa solids 53
- chocolate
- whole milk powder
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats (42%) (37% Rolled Oats, 5% Puffed Oats), Chicory Root Fibre, Margarine (Palm Oil**, Rapeseed Oil, Water, Salt), Golden Syrup, Liquid Sugar, Whole Milk Powder, Chocolate (2%) (Minimum Cocoa Solids 53%) (Cocoa Mass, Sugar, Cocoa Butter, Reduced Fat Cocoa Powder, Emulsifier: Soy Lecithin), Fat Reduced Cocoa Powder, Demerara Sugar, Emulsifier: Sunflower Lecithin, Natural Flavouring, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum, Cane Molasses, **Graze contributes to the productions of certified sustainable Palm Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Graze Super Snackers Cereal Bars Kids Chocolate is available at 1 retailer
About this product
Snack · Bar