No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Graze Superfood Bites 4 Lemon & Blueberry Oat Squares Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon and ripe blueberry flavors come through in a moist, slightly chewy square with a tender crumb; reviewers commonly note a balanced tart-sweet profile, convenient single-serve packaging, and suitability as a grab-and-go snack, lunchbox addition, or coffee accompaniment, while some comment on varying firmness between batches and texture variations.

Ingredients

Rolled Oats, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Chicory Root Fibre, Blueberry Infused Dried Cranberries, Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil, Demerara Sugar (Sugar, Cane Molasses), Golden Syrup, Sunflower Seeds, Pumpkin Seeds, Baobab Powder, Lemon Curd, Sugar, Salted Butter (Milk), Lemon Juice, Pasteurised Free-range Egg Yolk, Pasteurised Free-range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil), Natural Lemon Flavouring, Emulsifier: Sunflower Lecithin, Graze Contributes To The Production Of Certified Sustainable Palm Oil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Graze Superfood Bites 4 Lemon & Blueberry Oat Squares | Spoonful