Is Great Catch Imitation Crab Meat - Leg Style Low FODMAP?

Ingredients

Fish Protein (Pollock, Cod and/or Whiting), Water, Wheat Starch, Egg Whites, Sorbitol, Potato Starch, Sugar, Contains 2% or less of the following: Modified Potato Starch, Soybean Oil, Salt, Potassium Chloride, Natural and Artificial Crab Flavors (Pollock, Snow Crab, Maltodextrin, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate), Sodium Tripolyphosphate, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Tetrasodium Pyrophosphate, Paprika, Carmine, Color Added.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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