Is Great Taste Citrucel Sugar Free Low FODMAP?

Description
Great Taste Citrucel Sugar Free is a fiber therapy that provides gentle relief for occasional constipation. With no excess gas, it is a reliable choice for those seeking relief. Each tablespoon of Citrucel contains 2 grams of methylcellulose, along with 80 mg calcium and 115 mg potassium. It takes 12 to 72 hours for Citrucel to work effectively. While no specific information about what people say about the product is provided, it is clear that Citrucel is a trusted solution for occasional constipation.

Description
Great Taste Citrucel Sugar Free is a fiber therapy that provides gentle relief for occasional constipation. With no excess gas, it is a reliable choice for those seeking relief. Each tablespoon of Citrucel contains 2 grams of methylcellulose, along with 80 mg calcium and 115 mg potassium. It takes 12 to 72 hours for Citrucel to work effectively. While no specific information about what people say about the product is provided, it is clear that Citrucel is a trusted solution for occasional constipation.
Ingredients
Aspartame, Dibasic Calcium Phosphate, Fd&c Yellow #6 Lake, Malic Acid, Maltodextrin, Orange Flavors (natural And Artificial), Potassium Citrate, Riboflavin. Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.