Is Great Value 100% Pure Pumpkin, 15 oz Low FODMAP?
Description
Smooth, thick purée offering a mild, earthy sweetness and creamy mouthfeel, commonly used in pies, soups, muffins, sauces, pancakes, and seasonal desserts. Customer reviews frequently note reliable consistency and suitability for baking, praising convenience and value; overall, a minority report occasional variation in thickness or subtle differences in flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- pumpkin
pumpkin
Dietitian noteAmerican pie pumpkins (including canned pumpkin) can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- japanese pumpkin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smooth, thick purée offering a mild, earthy sweetness and creamy mouthfeel, commonly used in pies, soups, muffins, sauces, pancakes, and seasonal desserts. Customer reviews frequently note reliable consistency and suitability for baking, praising convenience and value; overall, a minority report occasional variation in thickness or subtle differences in flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PUMPKIN.
Check Great Value 100% Pure Pumpkin, 15 oz against your own diets in the app.
Take it with you
Scan to open Great Value 100% Pure Pumpkin, 15 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Great Value 100% Pure Pumpkin, 15 oz is available at 1 retailer
About this product
Vegetable · Can