Is Great Value 100% Whole Grain Quick Oats, 18 oz Low FODMAP?
Description
Mild toasted-oat flavor with a quick-cooking, fine texture that yields a smooth, creamy porridge; reviewers note fast preparation and consistent results. Commonly used for breakfast oatmeal, baking, smoothies, pancakes, and as a thickener. Customers cite good value, convenience, and occasional concern about a slightly mushy finish in certain batches occasionally.
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Description
Mild toasted-oat flavor with a quick-cooking, fine texture that yields a smooth, creamy porridge; reviewers note fast preparation and consistent results. Commonly used for breakfast oatmeal, baking, smoothies, pancakes, and as a thickener. Customers cite good value, convenience, and occasional concern about a slightly mushy finish in certain batches occasionally.
Ingredients
Whole Grain Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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