Is Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 48 oz Vegetarian?
Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
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Description
Mild, slightly tangy flavor with a creamy, small-curd texture; commonly used as a topping or mix-in for salads, fruit, baked dishes, and savory recipes. Customer reviews frequently cite good value and smooth consistency, while some mention occasional watery separation, variable freshness, or inconsistent curd size and works well in recipes.
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to preserve freshness), Enzyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.