Is Great Value All Natural Honey Mustard, 12 oz Low FODMAP?

Description
Sweet and tangy flavor with a smooth, creamy, slightly thick texture; commonly used as a dipping sauce, sandwich spread, salad dressing, or glaze for chicken and vegetables. Shoppers report a consistent, balanced taste and convenient pourable consistency, while some reviews note sweetness intensity varies and packaging is easy to use.

Description
Sweet and tangy flavor with a smooth, creamy, slightly thick texture; commonly used as a dipping sauce, sandwich spread, salad dressing, or glaze for chicken and vegetables. Shoppers report a consistent, balanced taste and convenient pourable consistency, while some reviews note sweetness intensity varies and packaging is easy to use.
Ingredients
Vinegar, Water, Mustard Seed, Sugar, Salt, Honey, Spices, Garlic Powder, Carrot Extract (Color), Paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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