Is Great Value Baby Lima Beans, 12 oz Low FODMAP?
Description
Small, tender beans offer a mild, slightly buttery flavor and creamy, soft texture. Commonly added to soups, stews, succotash, casseroles, or served as a simple side. Reviewers often note convenience and consistent tenderness, while some report occasional variability in firmness or excess canning liquid affecting flavor, and easy storage options.
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Description
Small, tender beans offer a mild, slightly buttery flavor and creamy, soft texture. Commonly added to soups, stews, succotash, casseroles, or served as a simple side. Reviewers often note convenience and consistent tenderness, while some report occasional variability in firmness or excess canning liquid affecting flavor, and easy storage options.
Ingredients
Lima Beans, Sal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.