Is Great Value Bite Size Tortilla Chips Low FODMAP?
Description
Small, crispy chips deliver a mild, toasty flavor and a light, crunchy texture, suitable for dipping, snacking, and party platters. Reviewers commonly note good value and convenience for gatherings, while some mention delicate pieces and understated seasoning. Overall, use centers on chips-and-dip, casual snacking, and simple party recipes for events.
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Description
Small, crispy chips deliver a mild, toasty flavor and a light, crunchy texture, suitable for dipping, snacking, and party platters. Reviewers commonly note good value and convenience for gatherings, while some mention delicate pieces and understated seasoning. Overall, use centers on chips-and-dip, casual snacking, and simple party recipes for events.
Ingredients
Ground White Corn, Vegetable Oil (contains one or more of the following: Corn, Sunflower, Safflower or Canola Oil), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.