Is Great Value Block Colby & Monterey Jack Cheese, 8 oz Low FODMAP?
Description
Mild, creamy Colby–Monterey Jack blend with a smooth, semi-soft texture that melts evenly; commonly sliced, shredded, or cubed for sandwiches, quesadillas, burgers, casseroles, and snacking. Reviewers often note consistent melting performance, approachable flavor, convenient block format, and perceived value, while some mention its mildness and versatility.
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Description
Mild, creamy Colby–Monterey Jack blend with a smooth, semi-soft texture that melts evenly; commonly sliced, shredded, or cubed for sandwiches, quesadillas, burgers, casseroles, and snacking. Reviewers often note consistent melting performance, approachable flavor, convenient block format, and perceived value, while some mention its mildness and versatility.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color (In Colby Cheese), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.