Is Great Value Breaded Fish Sticks, 44 count, 24.7 oz Low FODMAP?
Description
A frozen pack of breaded fish sticks offers a crunchy exterior and flaky interior with a mild savory flavor. Commonly used for quick family meals, kid lunches, sandwiches, or appetizer trays, they heat crisply in oven or air fryer. Reviews note good value, convenience, occasional uneven crispness and reheating consistency.
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Description
A frozen pack of breaded fish sticks offers a crunchy exterior and flaky interior with a mild savory flavor. Commonly used for quick family meals, kid lunches, sandwiches, or appetizer trays, they heat crisply in oven or air fryer. Reviews note good value, convenience, occasional uneven crispness and reheating consistency.
Ingredients
Minced Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar Salt, Yeast), Wheat Flour, Cottonseed Oil, Soybean Oil, Water Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Onion Powder, Garlic Powder, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.