No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Breaded Fish Sticks, 44 count, 24.7 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A frozen pack of breaded fish sticks offers a crunchy exterior and flaky interior with a mild savory flavor. Commonly used for quick family meals, kid lunches, sandwiches, or appetizer trays, they heat crisply in oven or air fryer. Reviews note good value, convenience, occasional uneven crispness and reheating consistency.

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Ingredients

Minced Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar Salt, Yeast), Wheat Flour, Cottonseed Oil, Soybean Oil, Water Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Onion Powder, Garlic Powder, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Breaded Fish Sticks, 44 count, 24.7 oz is available at 1 retailer

Walmart

About this product

Seafood · Stick

Flavor
SavoryMild
Texture
CrispyCrunchy
Commonly used for
Meal PrepDippingLunchSnacking
Low FODMAP? Great Value Breaded Fish Sticks, 44 count, 24.7 oz | Spoonful