Is Great Value Breakfast Blend Trail Mix Made with Crunchy Granola, 22 Oz. Vegetarian?

Ingredients

Yogurt Flavored Covered Dried Cranberries Yogurt Flavored Coating Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whey Yogurt Powder Cultured Whey, Nonfat Milk, Titanium Dioxide (Color), Lactic Acid, Soy Lecithin, Vanillin (Artificial Flavor)), Dried Cranberries Cranberries, Sugar, Sunflower Oil, Less Than 1% Of Corn Syrup, Acacia, Confectioner's Glaze (Shellac), Polydextrose, Glycerine, Sunflowe Oil, Granola Oats, Wheat, Oat Flour, Canola Oil (With Tocopherols Added To Preserve Freshness), Brown Sugar, Vannila Extract, Almonds, Canola, Peanut, Cottonseed Oil, Honey, Modified Potato Starch, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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