Is Great Value Caffeine-Free Ginger Ale, 2 Liter Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A 2-liter ginger ale with mild ginger-forward flavor, crisp effervescence, and a smooth, slightly sweet finish. Commonly used as a standalone chilled beverage or as a mixer in cocktails and mocktails. Customer reviews often note consistent carbonation, approachable flavor intensity, and practicality for parties or everyday refreshment and easy storage.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

high fructose corn syrup
natural flavor

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (A PRESERVATIVE), CARAMEL COLOR

Check Great Value Caffeine-Free Ginger Ale, 2 Liter Bottle against your own diets in the app.

Take it with you

Scan to open Great Value Caffeine-Free Ginger Ale, 2 Liter Bottle in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Great Value Caffeine-Free Ginger Ale, 2 Liter Bottle in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.