Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Cage Free 100% Liquid Egg Whites Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Neutral, mild flavor with a clean, slightly egg-like note; smooth, pourable liquid that froths and firms when cooked. Commonly used for omelets, scrambles, baking, smoothies and meal-prep mixes. Reviews frequently cite convenience, consistent texture and easy pouring, with occasional remarks about packaging leaks or storage concerns and occasional mild odor.

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Ingredients

Liquid egg whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Cage Free 100% Liquid Egg Whites is available at 1 retailer

Walmart

About this product

Unknown · Liquid

Flavor
Neutral
Texture
Light
Commonly used for
BakingBreakfastCookingMeal Prep
Low FODMAP? Great Value Cage Free 100% Liquid Egg Whites | Spoonful