Is Great Value Cage Free 100% Liquid Egg Whites Low FODMAP?

Description
Neutral, mild flavor with a clean, slightly egg-like note; smooth, pourable liquid that froths and firms when cooked. Commonly used for omelets, scrambles, baking, smoothies and meal-prep mixes. Reviews frequently cite convenience, consistent texture and easy pouring, with occasional remarks about packaging leaks or storage concerns and occasional mild odor.

Description
Neutral, mild flavor with a clean, slightly egg-like note; smooth, pourable liquid that froths and firms when cooked. Commonly used for omelets, scrambles, baking, smoothies and meal-prep mixes. Reviews frequently cite convenience, consistent texture and easy pouring, with occasional remarks about packaging leaks or storage concerns and occasional mild odor.
Ingredients
Liquid egg whites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


