Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Cayenne Pepper Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Finely ground red spice offering sharp, sustained heat and bright, pungent flavor; powdery texture disperses easily but can clump in humid conditions. Commonly used to season soups, stews, sauces, rubs, and marinades, and to add heat to vegetables or eggs. Reviews note reliable heat, good value, and occasional packaging issues.

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Ingredients

Cayenne Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Cayenne Pepper is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
SpicyPeppery
Texture
Powdery
Commonly used for
CookingGarnishing
Low FODMAP? Great Value Cayenne Pepper | Spoonful