Is Great Value Cayenne Pepper Low FODMAP?
Description
Finely ground red spice offering sharp, sustained heat and bright, pungent flavor; powdery texture disperses easily but can clump in humid conditions. Commonly used to season soups, stews, sauces, rubs, and marinades, and to add heat to vegetables or eggs. Reviews note reliable heat, good value, and occasional packaging issues.
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Description
Finely ground red spice offering sharp, sustained heat and bright, pungent flavor; powdery texture disperses easily but can clump in humid conditions. Commonly used to season soups, stews, sauces, rubs, and marinades, and to add heat to vegetables or eggs. Reviews note reliable heat, good value, and occasional packaging issues.
Ingredients
Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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