Is Great Value Cheese Crunch Crispy Cheese Flavored Snacks, 8.5 oz Bag Low FODMAP?
Description
Brightly flavored, crunchy cheese-flavored snacks deliver a crisp, airy texture and bold savory taste. Commonly used for casual snacking, party bowls, lunchbox treats, and dip accompaniment. Customer reviews frequently mention strong flavor, satisfying crunch, good value, occasional inconsistency in freshness, and preference for bag size and portability among many shoppers.
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Description
Brightly flavored, crunchy cheese-flavored snacks deliver a crisp, airy texture and bold savory taste. Commonly used for casual snacking, party bowls, lunchbox treats, and dip accompaniment. Customer reviews frequently mention strong flavor, satisfying crunch, good value, occasional inconsistency in freshness, and preference for bag size and portability among many shoppers.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SALT, COCONUT OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (PASTEURIZED MILK, CREAM, SALT, CULTURES, NONFAT MILK, ENZYMES), DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.