Is Great Value Chicken Fried Rice Low FODMAP?

Ingredients

Seasoned Long Grain White Rice (long Grain White Rice, Sugar, Soy Sauce [wheat, Soybeans, Salt], Sea Salt, Maltodextrin, Yeast Extract, Barley Malt Extract, Garlic Powder, Salt, Onion Powder, Spice, Natural Flavor, Canola Oil), Seasoned White Chicken Meat (chicken White Meat, Chicken Broth, Less Than 2% Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Edamame (soybeans), Carrots, Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Black Pepper), Bell Pepper, Onion. Contains Eggs, Wheat and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products