Is Great Value Chili Ready Diced Tomatoes, 14.5 oz Low FODMAP?
Description
Chili ready diced tomatoes offer tangy, seasoned tomato flavor with firm, uniform cubes suspended in slightly saucy liquid. Commonly used to simplify chili, soups, stews, casseroles, salsas and rice dishes. Reviewers often note convenient prep, consistent chunk size and good value, while occasional excess liquid or softer pieces are mentioned.
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Description
Chili ready diced tomatoes offer tangy, seasoned tomato flavor with firm, uniform cubes suspended in slightly saucy liquid. Commonly used to simplify chili, soups, stews, casseroles, salsas and rice dishes. Reviewers often note convenient prep, consistent chunk size and good value, while occasional excess liquid or softer pieces are mentioned.
Ingredients
DICED TOMATOES, TOMATO JUICE, CORN SYRUP, SPICES, SALT, ONION POWDER, GARLIC POWDER, CHILI POWDER, DEHYDRATED CELERY, DEHYDRATED GREEN BELL PEPPER, GROUND PAPRIKA, CITRIC ACID, CALCIUM CHLORIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.