Is Great Value Chili with Beans, 15 oz Low FODMAP?
Description
Canned chili delivers a savory, mildly spiced flavor with a thick, chunky texture that reheats quickly and holds warmth. Commonly served over rice, pasta, or potatoes, or used for nachos and sandwiches, reviewers highlight convenience and consistent heartiness while mentioning occasional variability in seasoning, spice level, and portion size consistency.
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Description
Canned chili delivers a savory, mildly spiced flavor with a thick, chunky texture that reheats quickly and holds warmth. Commonly served over rice, pasta, or potatoes, or used for nachos and sandwiches, reviewers highlight convenience and consistent heartiness while mentioning occasional variability in seasoning, spice level, and portion size consistency.
Ingredients
Ingredients: Water, Beef, Beans, Contains 2% or less of Modified Cornstarch, Chili Powder (Chili Peppers, Spices, Flavoring), Green Chiles (Contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (Oleoresin of Paprika, Natural Flavorings).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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