Is Great Value Chive & Onion Cream Cheese Spread, 8 oz, Tub Low FODMAP?
Description
Smooth, creamy spread with noticeable chive and onion notes and small herb pieces; commonly used on bagels, toast, crackers, and sandwiches, or served as a dip for vegetables. Customer reviews often note a mild, consistent flavor and spreadable texture and consider it an economical, everyday option ideal for quick snacks.
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Description
Smooth, creamy spread with noticeable chive and onion notes and small herb pieces; commonly used on bagels, toast, crackers, and sandwiches, or served as a dip for vegetables. Customer reviews often note a mild, consistent flavor and spreadable texture and consider it an economical, everyday option ideal for quick snacks.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, SALT, CHEESE CULTURE, CHIVES*, GUAR GUM, ONIONS*, LACTIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.