Is Great Value Chocolate & Vanilla Ice Cream Cups, 36 oz, 12 Count Low FODMAP?

Description
Chocolate-and-vanilla cups offer classic contrasting flavors with a smooth, creamy texture; the 12-count, 36-ounce package provides single-serve portions for snacks, lunches, or desserts. Reviewers commonly mention consistent flavor and convenience for families, noting good value but occasional reports of softening during transit or slight iciness after extended storage, in summer.

Description
Chocolate-and-vanilla cups offer classic contrasting flavors with a smooth, creamy texture; the 12-count, 36-ounce package provides single-serve portions for snacks, lunches, or desserts. Reviewers commonly mention consistent flavor and convenience for families, noting good value but occasional reports of softening during transit or slight iciness after extended storage, in summer.
Ingredients
Chocolate Cup - Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Cocoa Processed With Alkali, Contains 1% Or Less Of Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80 Vanilla Cup - Cream, Contains 1% Or Less Of Natural Flavors, Guar Gum, Mono & Diglycerides, Polysorbate 80, Annatto For Color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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