Is Great Value Chopped Walnuts Perfect for Baking Or Snacking Low FODMAP?
Description
Chopped walnuts offer a mild, earthy flavor with a slightly bitter undertone and a firm, crunchy texture that softens when baked. Commonly used in baking, salads, granola, and as a topping or snack, some customers note consistent chop size and good value, with occasional reports of stale or broken pieces.
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Description
Chopped walnuts offer a mild, earthy flavor with a slightly bitter undertone and a firm, crunchy texture that softens when baked. Commonly used in baking, salads, granola, and as a topping or snack, some customers note consistent chop size and good value, with occasional reports of stale or broken pieces.
Ingredients
Walnuts. Contains: Walnuts. May Contain Traces Of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.