Is Great Value Chunk Light Tuna, Lemon Pepper, 2.6 oz Pouch Low FODMAP?
Description
Bright lemon-citrus with a peppery finish complements firm, flaky chunks and a moist texture in a single-serve pouch. Commonly used for sandwiches, salads, wraps or crackers, reviewers note portability and ready-to-eat convenience; they report consistently seasoned flavor while some mention variable chunk size or seasoning intensity across purchases occasionally too.
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Description
Bright lemon-citrus with a peppery finish complements firm, flaky chunks and a moist texture in a single-serve pouch. Commonly used for sandwiches, salads, wraps or crackers, reviewers note portability and ready-to-eat convenience; they report consistently seasoned flavor while some mention variable chunk size or seasoning intensity across purchases occasionally too.
Ingredients
Ingredients:Skipjack Tuna, Water, Lemon Juice, Vegetable Broth, Sugar, Black Pepper, Citric Acid, Salt, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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