Is Great Value Chunk Light Tuna Ranch Vegetarian?
Description
A flaky, moist chunk tuna with a mild ranch flavor and creamy mouthfeel. Frequently used in sandwiches, salads, wraps and quick casseroles, it offers convenient, ready to use filling for lunches and weeknight meals. Reviewers commonly cite consistent chunk texture, approachable ranch taste, and suitability for simple daily meal prep
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Description
A flaky, moist chunk tuna with a mild ranch flavor and creamy mouthfeel. Frequently used in sandwiches, salads, wraps and quick casseroles, it offers convenient, ready to use filling for lunches and weeknight meals. Reviewers commonly cite consistent chunk texture, approachable ranch taste, and suitability for simple daily meal prep
Ingredients
Skipjack Tuna, Ranch Dressing, Water Chestnuts, Salt, Onion Powder, Titanium Dioxide (for Color), Parsley Flakes. Milk, Eggs, Tuna
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.