This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Cinnamon Rolls with Cream Cheese Icing, 8 count, 12.4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean, Cottonseed Oils), Whey, Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Corn Syrup, Cream Cheese Powder ((Cultured Dry Cream Powder, Nonfat Dry Milk), Mono- And Diglycerides, Disodium Phosphate), Salt, Cornstarch, Dextrose, Modified Wheat Starch, Maltodextrin, Natural And Artificial Flavors, Mono- And Diglycerides, Xanthan Gum And Guar Gum And Carob Bean Gum, Polysorbate 60, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbhq, Soy Flou

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Cinnamon Rolls with Cream Cheese Icing, 8 count, 12.4 oz | Spoonful