Is Great Value Classic Alfredo Pasta Sauce, 16 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • carrageenan
  • blue cheese
  • dairy product solids
  • 5 percent of romano cheese
  • cheese cultures
  • part skim milk
  • parmesan cheese
  • diglycerides
  • dextrose
  • natural flavors
  • enzymes
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Product Image

Description

Smooth, creamy sauce with a mild, savory flavor and a velvety texture that clings well to pasta. Commonly used as a quick pasta coating, casserole base, or creamy topping for chicken and vegetables. Reviewers note convenience and versatility, while some report varying consistency and a tendency to benefit from seasoning.

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Ingredients

Water, Cream, Sunflower Oil, Modified Cornstarch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dairy Product Solids, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Salt, Contains Less Than 0.5 Percent Of Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavors, Dextrose, Roasted Garlic Powder, Autolyzed Yeast Extract, Cellulose Gum, Xanthan Gum, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Spices, Guar Gum, Lactic Acid, Mono And Diglycerides, Locust Bean Gum, Onion Powder, Medium Chain Triglycerides (coconut And / Or Palm Kernel Oil), Carrageenan. Contains Milk And Eggs. May Contain Traces Of Anchovies, Wheat And Soy.

Check Great Value Classic Alfredo Pasta Sauce, 16 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.