No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Classic Alfredo Pasta Sauce, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy sauce with a mild, savory flavor and a velvety texture that clings well to pasta. Commonly used as a quick pasta coating, casserole base, or creamy topping for chicken and vegetables. Reviewers note convenience and versatility, while some report varying consistency and a tendency to benefit from seasoning.

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Ingredients

Water, Cream, Sunflower Oil, Modified Cornstarch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dairy Product Solids, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Salt, Contains Less Than 0.5 Percent Of Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavors, Dextrose, Roasted Garlic Powder, Autolyzed Yeast Extract, Cellulose Gum, Xanthan Gum, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Spices, Guar Gum, Lactic Acid, Mono And Diglycerides, Locust Bean Gum, Onion Powder, Medium Chain Triglycerides (coconut And / Or Palm Kernel Oil), Carrageenan. Contains Milk And Eggs. May Contain Traces Of Anchovies, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

Great Value Classic Alfredo Pasta Sauce, 16 oz is available at 1 retailer

Walmart

About this product

Sauce · Bottle, Liquid

Flavor
ButteryGarlickySavory
Texture
CreamySmooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Great Value Classic Alfredo Pasta Sauce, 16 oz | Spoonful