No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Classic Alfredo Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A smooth, creamy sauce with a mild savory flavor and velvety texture commonly used to dress fettuccine, bake casseroles, or enrich skillet dishes. Customers frequently mention convenience and consistent creaminess, praising its ease of use while noting some find the flavor mild and others call it slightly salty and versatile.

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Ingredients

Water, Cream, Modified Cornstarch, Sunflower Oil, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dairy Product Solids, Modified Egg Yolk, (egg Yolks, Salt, Phospholipase), Salt, Contains 0.5% Or Less Of The Following Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavors, Roasted Garlic Powder, Autolyzed Yeast Extract, Xanthan Gum, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Spices, Lactic Acid, Onion Powder. Contains: Milk And Eggs. May Contain Traces Of Anchovies, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta Sauce · Bottle

Flavor
ButteryGarlickyRichSalty
Texture
CreamySmooth
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? Great Value Classic Alfredo Pasta Sauce | Spoonful