Is Great Value Creamy Poppyseed Dressing & Dip, 16 oz Low FODMAP?

Description
Sweet, lightly tangy flavor with a smooth, creamy, slightly thick texture; commonly used as a salad dressing, fruit or vegetable dip, sandwich spread, or accompaniment for chicken. Customer reviews frequently cite affordability and versatility, while some occasionally note the sweetness level and viscosity may be stronger or thicker than expected.

Description
Sweet, lightly tangy flavor with a smooth, creamy, slightly thick texture; commonly used as a salad dressing, fruit or vegetable dip, sandwich spread, or accompaniment for chicken. Customer reviews frequently cite affordability and versatility, while some occasionally note the sweetness level and viscosity may be stronger or thicker than expected.
Ingredients
Vegetable Oil (Soybean and/or Canola), Sugar, Water, Onion, Distilled Vinegar, Contains Less Than 2% Of Salt, Apple Cider Vinegar, Poppyseeds, Mustard Flour, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Calcium Disodium EDTA To Protect Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


