Is Great Value Creamy Poppyseed Dressing & Dip, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • onion

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, lightly tangy flavor with a smooth, creamy, slightly thick texture; commonly used as a salad dressing, fruit or vegetable dip, sandwich spread, or accompaniment for chicken. Customer reviews frequently cite affordability and versatility, while some occasionally note the sweetness level and viscosity may be stronger or thicker than expected.

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Ingredients

Vegetable Oil (Soybean and/or Canola), Sugar, Water, Onion, Distilled Vinegar, Contains Less Than 2% Of Salt, Apple Cider Vinegar, Poppyseeds, Mustard Flour, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Calcium Disodium EDTA To Protect Flavor.

Check Great Value Creamy Poppyseed Dressing & Dip, 16 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Creamy Poppyseed Dressing & Dip, 16 oz is available at 1 retailer

Walmart

About this product

Dressing · Bottle

Flavor
SweetTangySavory
Texture
Creamy
Commonly used for
DippingSaladToppingGarnishing