Is Great Value Dry Roasted & Salted Macadamia Nuts Low FODMAP?
Description
Dry roasted salted macadamia nuts offer a rich buttery flavor and crisp crunchy texture that reviewers praise for freshness and consistent roast. Commonly used as snacks, in baking, salad toppings, and on cheese boards, shoppers report good value overall, also occasionally noting broken pieces, uneven salt distribution, and packaging issues.
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Description
Dry roasted salted macadamia nuts offer a rich buttery flavor and crisp crunchy texture that reviewers praise for freshness and consistent roast. Commonly used as snacks, in baking, salad toppings, and on cheese boards, shoppers report good value overall, also occasionally noting broken pieces, uneven salt distribution, and packaging issues.
Ingredients
Macadamia Nuts, Sea Salt. Contains Macadamia Nuts. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.