Is Great Value Extra Creamy Dairy Whipped Topping, 6.5 oz Low FODMAP?

Description
Light smooth extra creamy whipped topping offers a rich, rounded flavor and fluffy stable texture that holds peaks on pies, cakes and hot beverages, commonly dolloped on fruit, desserts and cold treats. Reviewers often note consistent creaminess, easy dispensing and good value, with occasional comments about sweetness and firmness noted.

Description
Light smooth extra creamy whipped topping offers a rich, rounded flavor and fluffy stable texture that holds peaks on pies, cakes and hot beverages, commonly dolloped on fruit, desserts and cold treats. Reviewers often note consistent creaminess, easy dispensing and good value, with occasional comments about sweetness and firmness noted.
Ingredients
Heavy Cream, Water, Cane Sugar, Nonfat Milk, Maltodextrin, Contains less than 2% of: Cellulose Gel, Mono and Diglycerides, Natural Flavor, Carrageenan, Cellulose Gum. Propellant: Nitrous Oxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


